Dear Truly Nobody.,

I can build up all my confidence for that tiny bit of communication i was able to verbally express and that isn't enough. I understand why it isn't enough, who can live with that type of clarity? but why have i shrunk myself so down to the point of this... this no longer feels like a funk or even a phase.. maybe my silent depression is becoming a pattern. how do i end the pattern. am i content in the depression?